Fitness for Combatives
PROFILE: Tommy Kono, US weightlifting giant.
by Joseph R. Svinth
Nothing Fishy about Omega-3 Fatty Acids, or... can fish improve your kick?
by Gregor Reid
HEALTH: Foot Injuries in Martial Artists, beyond that stubbed toe.
By Peter Kim
- A testosterone Booster?
By Angela M. Walzak
Physiology of Meditation: Think your way to better technique.
by Dr. Jooyoung Julia Shin, M.D.
FIT AS A MARINE? Check out the US Army PT routine and the requirements for Marine Drill Instructors.
in Kata: Can you avoid the dance?
by Chris Gilham
Styles East and West: Are you getting the best instruction?
By Chris Gilham
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