PHYSICAL
TRAINING:
Fitness for Combatives
|
ISSN 1492-1685 |
PROFILE:
Tommy
Kono, US weightlifting giant.
by
Joseph R. Svinth
NUTRITION:
Nothing Fishy about Omega-3 Fatty Acids, or... can fish improve your kick?
by
Gregor Reid
YOUR
HEALTH: Foot Injuries in Martial Artists, beyond that stubbed toe.
By Peter
Kim
SUPPLEMENTS:
ANDROSTENEDIONE
- A testosterone Booster?
By
Angela M. Walzak
The
Physiology of Meditation: Think your way to better technique.
by Dr. Jooyoung
Julia Shin, M.D.
FIT AS A MARINE? Check out the US Army PT routine and the requirements for Marine Drill Instructors.
Timing
in Kata: Can you avoid the dance?
by Chris
Gilham
Teaching
Styles East and West: Are you getting the best instruction?
By Chris
Gilham
Let us know what you think, send email to: PTeditor@ejmas.com or leave us a message in the EJMAS guestbook.