Physical
Training Mar 2006
Fit for Love
copyright © 2006 Sacred Love Inc. All rights reserved
"Fit for Love" is a heart opening, sensual Chinese movement practice
designed specifically to open your whole self to enjoy greater pleasure
and love. Karinna Kittles, Certified Taoist Arts Educator and
Internationally Recognized Art of Love expert, guides you through the
practice of Fit for Love.
The Tao Art of Love originated in China thousands of years ago during a
magical time in ancient Chinese history. This time period between 2697
and 2597 BC is known as the reign of the Yellow Emperor and the golden
age of China. Many of the great advancements in knowledge originated
during this era, among them Chinese Medicine, martial arts (including
Kung Fu), and the Art of Love.
From the Art of Love teachings the people of the empire enjoyed the
benefits of greater pleasure, better physical and emotional health, and
deeper intimacy. Thus, the Art of Love became a legitimate branch of
Chinese Medicine.
The time-honored wisdom of the Art of Love continues to offer
principles and practices relevant and beneficial for modern lovers
today. The exercises presented in Fit for Love are inspired by this
ancient love art.
As "Fit For Love" is cultivated, you can enjoy greater ease and
receptivity to sensual pleasure, emotional intimacy and sacred love.
"Fit For Love" is 97 pages in length and contains 35 fun, empowering
and easy to learn movements to get you Fit For Love. Here's one of them:
Thighs of Love Exercise
Purpose:
The thighs are used throughout the movements of lovemaking to enhance
enjoyment and a variety of position possibilities. The thighs of both
women and men can be strengthened for pleasure through the following
practice.
Step 1
Bring the feet together and sit with the thighs and hips on top of the
calves with the legs apart. Place the hands on the hips.
Breathe in.
Step 2
Exhale while you lift the thighs and hips up.
Step 3
Push the pelvis forward.
Step 4
Inhale down.
Step 5
Repeat 3 - 9 times.
Do you desire to be a more
skillful lover? Would you like to experience ecstatic sex and enjoy
greater intimacy? "Fit for Love," a new e-book, from Karinna Kittles of Sacred Love, Inc.,
features Chinese Intimacy Exercises to enhance your love life. Inspired
by Tai Chi, Yoga and Kung Fu, the easy-to-follow instructions and
complimentary color photographs explain each movement and its benefits
to your love life. With "Fit for Love," not only will you get in shape,
you'll experience great sex!
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